India is a land of many
traditions, but one of the most recognizable and widely loved is the tradition
of good food. Indian food is renowned the world over and is known for being
spicy and nutritious. India also has a large vegetarian population that ensures
that there is a wide variety of vegetarian food available. Although chicken
tikka masala is the most iconic Indian dish abroad, the vegetarian dishes are
catching up in popularity as well.
Why Indian Vegetarian dishes are good for you:
One of the best features of Indian vegetarian food
is that it is very healthy. A wide variety of vegetables is use and various
spices add to the flavor. Spices like turmeric, which are regularly used in
Indian cooking, are known to have several health benefits. If you are new to Indian cuisine, read on to
find out what are the best loved vegetarian dishes.
The cottage-cheese brigade:
The list of Indian vegetarian food can only start
with the famous Palak Paneer. This is a spicy dish made with spinach and
cottage cheese. It is best had with Naan, an Indian bread. Another widely loved
dish that you will find in almost all vegetarian restaurants is Mutter Paneer.
This is a dish with cottage cheese and peas and is milder than Palak Paneer.
This is best enjoyed with Pulao, which is rice cooked with assorted vegetables.
The Rich and tasty vegetarian dishes:
Another vegetarian dish that
is made on special occasions in Indian homes is Malai Kofta. These are like
meatballs but vegetarian, and are cooked in a thick rich gravy made of cashews.
Rajma is also a favorite of Indians everywhere. They have such an amazing aroma
and flavor that they are best service with plain steamed rice.
The menu of vegetarian restaurants in India is
incomplete without the Kaali Dal. This lentil soup is a staple in every Indian
household. Bhindi is another dish that reminds every Indian of home. Bhindi
roti is the quintessential home cooked meal. Aaloo ka paratha is one of the
favorite breakfast options in India. It is eaten with butter or pickle. A great
option for a starter is the Hara Bhara Kabab. It literally means the kabab
which is full of greens. The name itself suggests that it is healthy. Aldo,
kebabs are cooked on fire with minimal oil which makes it a tasty treat for
someone who is health conscious.
If you think this list of Indian vegetarian food
is quite impressive, let me tell you it is only the beginning. There are
hundreds of delicious and nutritious dishes that you can try and be blown away.
So what are you waiting for? Make a reservation at your nearest Indian
restaurant and enjoy these delicacies. And once you are familiar with the
taste, you can learn how to make these filling and wholesome dishes in your own
home. Indian food once mastered can be extremely easy to prepare. And with its
growing popularity, there is no end of online instructional videos and blogs
that will help you master the techniques in almost no time at all.
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